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Rejection and How to Overcome the Fear of It

By far and large, the greatest hurdles that has been in the way of many when it comes to the pursuit of success in adult life is the fear of rejection. Often when this gets to the extremes, this ends up in a way blinding one on the many other considerations they need to have in their pursuit of success and get preoccupied with not making a mistake of any kind in their endeavors and ever seeking the approval of others in order to feel secure in any set up. Looking at the dominating thought patterns and processes of those caught in the fear of rejection, you will often hear them quip to any suggestion to take on a new responsibility with the words, “I can’t”.

The fear of rejection often interferes with one’s performance and inhibits a lot there ability to express themselves. The fear of rejection may be founded from the way one is brought up where parents show or give love conditionally. This is where parents get their children approval when they do something that pleases them and as such worthy of approval and in the event that they do something that they don’t like, then the approval is withdrawn which in most cases interpreted as rejection. As such a person gets to be of age, getting into adulthood, such a person who happens to have been brought up with such conditional love happens to be so much preoccupied with the opinions of others and as such their decisions and actions happen to be so dependent on the thoughts of getting the approval others.

When this gets to be the case as it is in most cases with many men, the result is in many often developing the Type A behavior which is in most cases characterized by hostility, suspicion and the obsession with performance to some undefined standard, often too highly set.

Generally speaking, a good number of Americans out there trying to live their American dream tend to be living under this kind of spell, the fear of failure and rejection. The following are some of the things that you need to learn of and mind so as to be able to live your life to the fullest in this day and age.

By and large, the development of courage, character and self-esteem is the best solution to some of these, if not all, of these particular challenges and problems affecting your abilities. Think of talking to a life coach and find as many resources as can be to help you address these fears there may be that are inhibiting your abilities and performance. Actually, there are some techniques that have proved to be so effective and have been applied by many and a professional life coach will help you identify some of these that will work best for you.
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